Why the Brain Craves Exercise and Sleep

John Medina's discusses exercise, attention, and sleep in his interview on KING5 (NBC) News. Watch on YouTube.

Other News
- Brain Rules is #8 on the New York Times Business bestseller list
- Bonus interview with John Medina
- Brain Rules is available on the iPhone, Kindle, and Sony Reader

1 comment:

Unknown said...

Dr. Medina,

I'm a Peruvian anthropologist which teaches in a Post-Graduate Business School.

I am very interested in testing your brain rules to accelerate learning processes in adults and corporations.

I empirically have proven incorporating "smart moves" exercises before starting my clases. I also include humor and movement.

I will like to keep in touch with you and people who want to prove new learning methods.

Patricia Kamisato