John Medina's discusses exercise, attention, and sleep in his interview on KING5 (NBC) News. Watch on YouTube.
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- Brain Rules is #8 on the New York Times Business bestseller list
- Bonus interview with John Medina
- Brain Rules is available on the iPhone, Kindle, and Sony Reader
7.10.2009
Why the Brain Craves Exercise and Sleep
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Dr. Medina,
I'm a Peruvian anthropologist which teaches in a Post-Graduate Business School.
I am very interested in testing your brain rules to accelerate learning processes in adults and corporations.
I empirically have proven incorporating "smart moves" exercises before starting my clases. I also include humor and movement.
I will like to keep in touch with you and people who want to prove new learning methods.
Patricia Kamisato
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